Tag: selfcare
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Monthly Mission: Make a Spring Sunshine List
Does anyone else hate the phrase “bucket list?” It sounds awfully macabre for something that’s supposed to be so motivating. If any of you have ideas for what to call it instead, I’m all ears. But for now, I’m assigning you the monthly mission of creating a Spring Sunshine list. A Spring Sunshine List is…
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Monthly Mission: Go on a Solo Date
When was the last time you went on a date with yourself? I’m not talking about going to the grocery store alone or taking an uninterrupted shower. These things are nice, but they do little to build a relationship with yourself. Whether you have a partner, are single, or have a gaggle of children to…
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When the Universe Tells You to Slow Down
Last week I arrived at the hairdresser ten minutes early, eager to get my first haircut in months. I’d scheduled my appointment three days prior–last minute, but not unheard of at the chain store I always go to simply because it’s cheap. I walked up to the front desk and was greeted by one of…
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Overcoming Anxious Thoughts
In the past, I’d avoid using the copy machine if anyone was near it, because I was afraid of an awkward social interaction. I’d avoid making doctor’s appointments because I was afraid to. I’d get physically ill prior to most social outings, whether it was work or something I’ve been looking forward to for months.…
Humble Hollow 